Thursday, December 20, 2012

Student of the Month-November: Mary Ghahreman


Mary has been an SSS participant since the summer  of 2011. She is currently working towards completing the pre-requisites for Anoka-Ramsey’s RN program and doing very well, as her 4.0 GPA indicates.

Aside from her studies, Mary leads a busy home life, taking care of two children while her husband works and attends college.

Mary always has a positive attitude regardless of what roadblocks arise and she frequently comes in for help when needed.

Congratulations, Mary!

Monday, December 17, 2012

Skidding In a Winter Wonderland

It looks like winter is here to stay. Here are some tips to help you stay safe...


Be careful when burning those great-smelling candles...and get a carbon monoxide detector......
  • Home fires are more prevalent in the winter months than any other season. Cooking is the leading cause of all winter residential building fires. Other winter fire hazards include space heaters, fireplaces and candles.
To see a startling video of how fast a (real) Christmas tree can burn, watch this video---the tree is completely engulfed in 30 seconds---

http://www.youtube.com/watch?v=RNjO3wZDVlA
  • The cold weather increases your chances of getting frostbite or hypothermia. Between  the years of 1999-2004, an average of 647 people died each year from hypothermia.
  • In 2009, over 16,000 Americans were treated for head injuries in emergency rooms because of accidents while playing winter sports (skiing, sledding, snowboarding, snowmobiling). 
  • Fatal crashes were 14% more likely to happen on the first snowy day of the season than on days following. It takes drivers a few days to regain their sense of driving in this weather. 
  • According to the CDC, most carbon monoxide poisonings happen in January; the second most in December. Carbon monoxide detectors save lives, but less than one-third of American homes have one installed.

Drinking does not warm you up; in fact, it will make your body colder. If you have been drinking and/or using, have someone sober walk with you or drive you home. Every year we hear stories of college students wandering off and dying needlessly in the snow or in a lake or river, because they got disoriented and fell asleep outside.

It's said all the time, but we'll say it again: Be absolutely sure the ice is safe before you walk on it, skate on it, and of course when you drive on it. If you're in doubt, don't go out.


Even ice that looks perfectly fine can be deceptively thin:
http://www.bing.com/videos/search?q=ice+fishing+fall+through+ice&view=detail&mid=F01AE820A5D244DA552CF01AE820A5D244DA552C&first=121

And now to safety in your car in the winter.......

Avoid letting your car run close to Empty. Cars use more gas in the cold weather, and you may find yourself stuck in traffic, which will also cause the car to use gas-- even though it's idling. 

 
Be sure your windshield washer fluid is full, and get new wiper blades if you need them. Have a scraper and brush with you and when it snows, clean all your windows and lights off thoroughly, as well as your license plate. It will take a little extra time, but you need to see as well as possible on the road.

It's always good to carry jumper cables with you, especially in winter weather. Ask someone to show you how to use them, too. Here's a video showing you how--but READ all the instructions as well).

http://www.ehow.com/video_112636_start-car-with.html


Consider checking the charge on your car battery: Do you need a new one? Better to get it before you need it!


Leave extra cold-weather gear in the car: extra gloves or mittens, hat, scarf, weather-type snow boots, even socks. You may be caught on a fashion-forward day without these items. A blanket, some snacks, and water for drinking is also smart. A bright bandanna or a piece of bright cloth will be good to tie on your antenna if you're stuck. Keep your cell phone charged, especially in winter.

If you are taking a longer trip, let someone know your planned route and when you expect to get there. That way, they will know where to look if you don't show up.

Consider having some cheap kitty litter or a couple of old floor mats in your trunk. You might be able to place these under your tires to get enough traction to get out of your situation. If someone offers to push your car, thank them, get in, and keep on driving once you get going---don't stop to say thank you again.


What if you get stranded in your car?
The National Safety Council gives this advice: 
Do not leave your vehicle unless you know exactly where you are, how far it is to possible help and are certain you will improve your situation
  •  
  • To attract attention, light two flares and place one at each end of the vehicle a safe distance away
  •  
  • Hang a brightly colored cloth from your antenna
  •  
  • If you are sure the vehicle's exhaust pipe is not blocked, run the engine and heater for about 10 minutes every hour or so depending on the amount of gas in the tank
  • Protect yourself from frostbite and hypothermia; use woolen items and blankets to keep warm
  •  
  • Keep at least one window open slightly as heavy snow and ice can seal a vehicle shut.



    Stay safe and warm this winter!!!

    Thursday, December 6, 2012

    TRIO SSS Student of the Month: Jayme Pronger












    Jayme is pursuing a career in the field of rejuvenation therapy and cosmology. Currently, she is focusing her efforts on completing the admission requirements for the 2-year Associate of Science degree program in Nursing at Anoka Ramsey Community College.  The primary reasons she has been selected for recognition by TRIO are her commitment to achievement, her ability to embrace responsibility and the resilience and strength she has shown when faced with difficult life challenges. Her dedication and drive to achieve have earned her a 3.68 GPA.  She currently holds a responsible position in the health care field, and has been recognized and promoted at work for her efforts. Jayme became a TRIO program participant in August of 2010 and has used TRiO’s program resources and advising services to navigate through college.  In order to enhance her success, she has taken advantage of college and TRiO tutoring services. Consistently, Jayme has demonstrated problem solving skills and a positive mindset that are so necessary when effectively balancing the demanding roles of holding a professional position, raising a young daughter as her sole parent and mastering college level courses. We have been impressed with her caring and engaging personality, strong personal initiative and willingness to embrace responsibility in all arenas of her life.  Jayme highly deserves this recognition.                                      


                              CONGRATULATIONS, JAYME !!!

    Monday, December 3, 2012

    Psst...What's the Password?

    I would imagine you've heard it before, but it bears repeating: How secure are your passwords?

    We need passwords, it seems, for virtually everything: ATM, voice mail, logging in to your computer, visiting some websites, online shopping, shopping in person, opening your email....and the list goes on. Every time you open any sort of new 'account,' even if it's just to receive advertisements or information about  your health insurance, you need a new password.

    What kinds of passwords are easily guessed by hackers? Below are some examples of commonly used passwords that are a hacker's bread and butter, so to speak:

    123
    123456
    123abc --even if you like the Jackson 5 song, bad choice
    password
    iloveyou
    princess
    rockyou
    babygirl
    Nicole
    Daniel
    Michael
    Ashley
    Qwerty (the top left row of a keyboard)
    Ninja
    monkey
    letmein
    Repeated words, such as kittykitty.
    Spelling your name backwards, such as htims instead of Smith or auhsoj instead of Joshua
    Using your birthdate such as susieapril2593
    Consecutive letters on a keyboard, such as asdfghjkl or wertyuio
    Using your actual name and birthdate (Yes, some people do that. Not good!)

    You get the idea.... simple to remember for you, but also simple to guess.

    Some sites don't require you to make up an especially secure password: they just want to start sending you email and they're not going to bother making it difficult. However, to be really secure, passwords should:

    • Have at least 8 characters--letters, numbers, and/or symbols-and don't forget underlines, periods, commas, semicolons, and colons can be used
    • Contain upper and lowercase letters
    • Never be the same for multiple purposes-use different ones for each.
    • The symbols should not be at the beginning or end of the password: zquroe*ff9Now is going to be harder to hack than  !Furrydog2.
    • Be a made-up word, not one you can find in the dictionary, such as prastical, bendelay, or drofows
    • Be something you can remember, but still obscure. Try the first letters of the first line of a favorite song: rrr7ybgDts is "Row, row, row, your boat gently down the stream" with a 7, three characters in.
    • Instead of "Love2playHalo" use L2pHen/wf+sNx (Love to play Halo every night with friends plus snacks)
    • Even if the site isn't asking for a longer and more complex password, make yours that way.
    • Some people create new passwords more often by going to the website and pretending they've forgotten their password. They then let the site send them an email to re-set it with a random one to make it harder to hack.
    • Deliberately spell words wrong.
    The next one is not commonly known:
    • When the site asks you to set up security questions, remember: the site doesn't know the answers---and you're 'talking' to a computer, not a person. If the question is, 'What was your favorite pet?' you can answer anything you want, such as "aardvark," or "cream of wheat" or "Harlem Globetrotters." As long as you know you did that, you can answer the question if asked and unlock your account. If hackers have gotten partway into hacking your account and run into a security question such as What's your father's middle name?, and you answered your security questions with the right answer, that information is not hard to find online. The site doesn't care-and won't correct you- if you say your father's middle name was "Cranberrysauce," anyway.
    • Use a life event such as your wedding: groom20minlate or myMILcrazy, then add a number, a symbol, and an uppercase letter: groom20Min$late or my+MILcra7zy.  How about school-related: toomanyteststhisweek becomes 2many2tests2thisweE)k  or ihatebiology becomes iHate4biology)(#  --something you can remember but not too simple.
    • Make your password very long-this makes it hard to hack, also. Just remember the rules about not using consecutive numbers or letters. Some people just hit random keys on the keyboard, copy it and paste it to a word document or somewhere else where they can retrieve it, and enter that as the password. Example:wpof[ghj3e9t=-sjdeoowpfdjgoeperlgfj . Take that, hackers.
    • Again: Super Important: Never use the same password for multiple purposes.
    And what are those wavy words you are sometimes asked to type in, to access an account?


    This is called a 'captcha,' which stands for "Completely Automated Public Turing test to tell Computers and Humans Apart".  Hacking is usually done by someone who has set up a way for his computer to 'read' your passwords in automated fashion. Words printed in this wavy fashion are usually impossible for a computer program to 'read.' In the above case, the line through the words also makes it hard for a computer to scan. Although we find sometimes the wavy words are hard for humans to read, also, it is a tool that can be used to try and prevent someone from getting into your account.

    There are mixed reviews as to writing down any passwords. You might write them down, putting letters or numbers every three letters for instance, so you know to remove them in order to get the actual password. Alternately, you could use a made-up word that you write down, but don't write down the numbers you use with it. The hackers are highly unlikely to come to your house looking for a document with your passwords, but it doesn't hurt to keep this in a secure place. Don't put a title at the top, "Joe Jones's password list," though.

    If you have a trusted friend, print a copy and give it to him or her so in a dire emergency, you could call and retrieve your passwords that way. There are online 'vaults' in which to keep passwords, but it seems like a less than intelligent place to have them, since the whole point is online security.

    Review your passwords and change some of them today. Make it harder for hackers!


    Monday, November 26, 2012

    Stupid Things People Say To Diabetics

    2nd of a 2 part series: November is Diabetes Awareness Month. How much do you know about Diabetes?

    You’re Diabetic? You’re not fat!!  -Diabetics are not all overweight, they come in all shapes and sizes. Being overweight may increase your risk for Type 2 Diabetes, but heredity plays a big role, too.

    You don’t look like a diabetic.  -Really? What should I look like?

    You shouldn’t eat that, or You can’t have that, or Should you eat that?  -Please, do not give yourself the mission of telling a diabetic what to eat. They know what they should or should not eat.

    Your solution: you can just eat sugar-free foods. -Sure, except that they taste terrible and are full of questionable additives that can upset your stomach. Actually, people with diabetes can eat almost anything, in moderation. Really.

    At least a cure is close.    --Maybe, maybe not. They say that about cancer, too. Does that make it less serious?

    I could never give myself shots. I could never stick my fingers for blood tests-Sure you could, if that was how you stayed alive.

    Is it contagious? No. It is not.

    (Referring to meter) You can’t get service for that in here.   -This is just a meter to measure blood glucose. It’s not a cell phone or an I-pad, and it has no use for the internet.

    Diabetic, that means you want to eat all the time, right?         -What??

    Are you going to/When are you going to go blind?     -When are you going to go smart?


    Well, at least it’s just diabetes.     -Um, excuse me??? This is a serious disease. In your line of thinking, it will “just” damage your cardiovascular system and potentially cause nerve damage and kidney damage, if left untreated. No big deal.

    • People wearing insulin pumps are also sometimes laughed at because others think they're wearing a pager or have their cell phone clipped to their pocket.
    • If you happen to observe someone injecting something in a restaurant, you should assume it's insulin and not stare
    • Please be considerate and offer treats like fruit and nuts at parties
    • Keep in mind there is no day off from having Diabetes

    So, there you have it: share this info with your friends so they’re informed, too.

    Tuesday, October 30, 2012

    TRIO SSS Student of the Month-September 2012

      Congrats to our Student of the Month for September 2012, Valentina Pop!




     
         Valentina was chosen for  Trio’s Student of the Month because of her extremely hard work in the classroom and her dedication to Trio and other students outside of the classroom.
         Valentina is currently completing her prerequisites for Anoka-Ramsey’s Registered Nursing program.  After obtaining her AS-RN, she plans on transferring to the University of Minnesota to obtain her Bachelors degree in Spanish.  After that, she will continue her education at Augsburg College in pursuit of  their Master of Science degree in Physician Assistant Studies.  Her ultimate goal is to become a Physician's  Assistant.
          Valentina is always coming in to meet with her advisor for questions regarding current items and also future planning.  She attends social/cultural events when available as well as workshops to help further her success in college. 
         Along with all of Valentina’s educational pursuits, she has been very involved in Trio.  Valentina is one of Trio’s Peer Mentors and Ambassadors.  As a Peer Mentor, she meets with students that are new to Anoka-Ramsey and helps them through the beginning of their educational journey here.  As an Ambassador, Valentina works at events and represents Trio Student Support Services and lets potential new students know about all that Trio has to offer them.
         It is for all of these reasons that we have chosen Valentina to be Trio Student Support Service’s Student of the Month.  We wish her nothing but continued success in all of her endeavors. 

                                           Congratulations, Valentina!

    Monday, October 29, 2012

    Do You Need A Costume For These Courses??

    With Halloween coming up, Triogenius thought it might be interesting to see what kind of odd courses you can actually take in college---for credit!

    Check these out:

    The Living and Undead: An Inquiry
           into Zombies in Cinema and Literature    Ole Miss
    Harry Potter in Literature                                Ohio State
    Elvish: The Language of Lord of the Rings      University of Wisconsin
    The Vampire in Literature and Cinema        University of Wisconsin
    Things that Go Bump In The Night              Hampshire College
    Zombies in Popular Media               Columbia College of Chicago
    Invented Languages:
                  Klingon and Beyond            University of Texas-Austin
    Star Trek and Religion                              University of Indiana
    European Witchcraft                                    Oneona College
    The Age of Piracy                                     Arizona State University
    The End of the World As We Know It          Alfred University
    UFOs in American Society                          Temple University


    And if you're just looking for something odd..............

    The Amazing World of Bubbles                    Cal Tech
    Learning from YouTube                                Pitzer College
    Underwater Basketweaving         Reed College (Triogenius is unsure if this was a joke)
    Circus Stunts                                          Triton College
    Scrabble                                               Berkeley
    Tree Climbing                                          Cornell
    How To Watch TV                              Montclair College
    Lego Robotics                                      MIT (No surprise there)
    Street Fighting Math                                 MIT
    The Joy of Garbage                          Santa Clara University
     The Simpsons and Philosophy      University of California Berkeley
    Introduction to Turntablism (OK, this is about being a DJ)    Oberlin

    One questions the abilities of those taking.....

    How To Learn Almost Anything          MIT
    Getting Dressed                                  Princeton (Princeton???)
    Stupidity                                             Occidental College

    Just for fun: Check out the videos:
    http://www.youtube.com/watch?v=RR8yT-Zoh2I

    If you prefer Gangnam Style:
    http://www.cbsnews.com/8301-201_162-57540640/psys-gangnam-style-invades-halloween/


    Happy Halloween!! Celebrate all things strange!!

    Tuesday, October 23, 2012

    I Want To Go To Electoral College

    OK, what's the deal with voting, anyway?

    Why aren't the candidates busily visiting all 50 states? Why the emphasis on Ohio, Wisconsin, Florida?

    And what the hayfever is the Electoral College? Why do they decide who wins an election rather than how many votes are cast by the people of the United States?

    The short answer is: that's the way the Constitution was written.

    The popular vote 'counts' because that is supposed to determine how the electoral representative votes. So, if Utah votes for Candidate A, then its electoral representative is supposed to vote for Candidate A.

    There are 538 total electoral representatives. The word used for this group of people is a "College." There are 535 electors for the 50 states plus 3 for Washington, D.C.




    And Triogenius says what??

    One has to wonder why a single city gets 3, the same amount as the states of Vermont or Wyoming. This is the result of the 23rd Amendment. Did you know that Washington, D.C., has tried numerous times to be considered a state? True. However, it has never been successful in that effort. Therefore, even though it doesn't have any separate state representatives, that city is allowed its 3 electoral votes, unless that 23rd amendment is repealed.

    How do people become electoral representatives? Usually, they are nominated for it by the parties they work for; so someone who has been a dedicated member of the Democrat, Republican, Green, Independent, or other party may get the job, and are chosen at the state convention of that party. An electoral representative cannot be a Representative or Senator or a high-ranking United States official of any kind. He or she can't have 'engaged in insurrection or rebellion,' according to the Constitution. This person then pledges to vote according to the results of the election held the November before.

    But not always. Rarely, but it has happened, an electoral representative can vote against the popular votes. Having done that, the person is usually banished from his or her party. This is called a 'faithless vote.' Check this out: There is no law that requires the elector to vote according to his/her pledge. When this happens they are called "Faithless Electors." Some, but not all, states have laws to enforce that pledge to cast their votes according to the popular results-in North Carolina, for example, the fine is $10,000 for this offense

    Each state gets 2 electoral votes to match the number of senators (2 per state). They get additional electoral votes based on their population.  Since the number of electoral votes is so important, you will notice the candidates campaign much more in those states. Such as:

    Wisconsin              10
    Indiana                   11
    Virginia                   13
    North Carolina        15
    Ohio                       20
    Pennsylvania            21
    Florida                    29

    And what happens with the electoral votes after the election is over? On the Monday following the 2nd Wednesday in December (who thinks these things up???) the electoral college meets at each of their state capitols and casts their votes. The votes are sealed and sent to the president of the Senate.

    Who is the president of the Senate? Anyone? I hear crickets........

    Hint: the president of the Senate is the Vice President of the United States. Please tell me you know who that is.

    The ballots are opened on January 6 and read in the presence of both  houses, the Senate and Congress.

    For more confusion ...or possibly clarification, try:

    http://www.archives.gov/federal-register/electoral-college/index.html

    http://votesmart.org/education/electoral-college

    http://electionresults.sos.state.mn.us/20010911/ElectoralCollege.htm

    Election Day is November 6 Two weeks from today.......Find your polling place and cast your vote!

    Tuesday, October 16, 2012

    Sky Dreams



    Have you ever considered a career as a pilot?

    Here are some basics about the requirements:

    You may take flying lessons at age 18, and with 40-60 hours of flight time obtain a pilot's license; however, if you plan to become a pilot as a career, flying passenger planes or other types of planes, the requirements become more stringent:

    You must have a 4 year degree, preferably but not exclusively in Aviation. You must also.....

    • Obtain a 1st Class Medical Certificate from an FAA medical center
    • You must get your private pilot's license first
    • Then you must be certified in commercial and instrumentation flight
    • Complete the certified flight instructor rating
    • Then, begin working at a flight school
    • Work on your multi-engine Certified Flight Instructor rating
    • Airlines that fly passengers typically require you to have 3000 hours or more of flying experience
    • The first 1 to 5 years you will be a flight engineer
    • After flight engineer, you may advance to 1st Officer
    • After 5 to 15 years as a 1st Officer, you may be promoted to Captain, also depends on seniority
    • Captains must be experienced in night flying as well as 'instrument flying' (to be prepared for flight in bad weather)
    • You must pass psychological tests to prove you can handle the stress
    • You must pass an eye examination (if your vision can be corrected to 20/20, you can be a commercial pilot. If you needed glasses, however, you cannot be a pilot in the military-check with your choice of school to be sure)
    The different types of piloting include:
    -Private, where people simply fly for convenience and no money is exchanged
    -Recreational, where planes fly for fun and do stunts
    -Agricultural, planes flown to spray crops or to help put out fires
    -Flight Instructor
    -Charter-This includes 'hiring' a plane and pilot for a specific trip
    -Medical/airlift (a type of charter)-This includes transporting people to medical centers, and also human organs for transplants
    -Corporate-When companies own planes to fly clients and staff
    -Commercial-planes used for business, such as FedEx



    -and the 'top of the line' job: Airline Transport Pilot, which is someone who works for a major passenger  airline. This pilot has passed the most demanding training and certifications.

    What schools offer degrees in Aviation?
    Embry-Riddle Aeronautics University in Florida      http://www.erau.edu/
    Ohio State                                                             http://www.aviation.ohio-state.edu/
    St Cloud State University, St Cloud, Minnesota      http://www.stcloudstate.edu/aviation/  

    Check out the FAA (Federal Aviation) website for more job info:
    http://jobs.faa.gov/

    After obtaining a Bachelor's Degree, pilots can also be trained in the Air Force, Navy, Marines, or Coast Guard. This training typically takes a little over 12 months. There is quite a variety of different planes and helicopters used in the Armed Forces, and pilots will often specialize in one particular type, including: Trainers, Transport, Fighters, Reconnaissance, and bombers.



    Here is the Air Force website for more information: http://www.airforce.com/?m=2011EASearch&pl=Google&med=CPC

    If you're into planes but don't necessarily want to be a pilot, here are some other careers that are related:
    Air Traffic Controller
    Flight Attendant
    Airplane Mechanic or Engineer (may design planes)
    Marketing/Sales
    Computer Technology with an emphasis on aeronautics
    Airline Security

    If this is something you're interested in, do some more exploring. You might find a good fit...in the sky.


    Monday, October 8, 2012

    Is the FBI Your Most Wanted Career?


    So, you think you want to bring down the bad guys on a national level? Think about a career in the FBI.

    You must be an American citizen, between the ages of 23 and 37, and have a bachelors degree. You must also have 3 years work experience. While a degree in law enforcement or psychology is the obvious major, you may also be employed by the FBI with a degree in:

    Biology (forensic science)
    Accounting/CPA (useful in tax fraud)
    Language/Translating
    Computer Science
    -Or if you have a military background


    Once accepted to the FBI training program, you will spend 21 weeks training at their facility in Quantico, Virginia. You will have to pass a rigorous physical, and will have random drug testing throughout your career with the FBI, once permanently hired. You will also be required to take a lie detector test before you are offered a position. Anyone and everyone you know will be profiled (checked out) by the FBI: parents, aunts and uncles, siblings, friends--everyone. Should one of them not have a clean background, you may be rejected as a candidate because you have associated with them. This background checking will likely not be known to the people it involves. Out of 10,000 applicants received, typically 500-750 of those people will be hired.

    As an FBI agent,you may be in danger some or all of the time during your work. There can be high demands on your time and involvement, so it can be difficult to maintain a 'personal life' while you are an agent. However, you would be working with the most qualified in your field, and would use the most sophisticated technology. You would likely travel  in the U.S. and overseas. You'd be constantly challenged and always be learning on the job. 

    The FBI is charged with investigating ..

    tax fraud
    bank fraud
    online scams
    extortion
    threats to national security
    smuggling
    election fraud
    espionage (spying)
    terrorism, both domestic and international
    serial killers
    kidnapping, especially children under age 12
    cyber crimes
    stalking
    organized crime
    drug trafficking


    Here is the government's website:

    http://www.fbi.gov/about-us/faqs/faqs

    *Note: The CIA is a separate department from the FBI; the FBI has an enforcement component that the CIA does not have (the CIA is for gathering intelligence).

    Think about whether you have what it takes to work at the FBI, and if you do--Go for it!



    Monday, September 24, 2012

    Are You A Bully?



    Are you a bully? How would you know?

    See how you answer these questions:

    Do you enjoy teasing someone to see how far you can go?
    Do you pick on people smaller, shyer, quieter than you are?
    Have you ever bothered someone who is new in school?
    Do you like to threaten people just to get a reaction, even though you don’t intend to follow through?
    Do you like to pull tricks on someone that involves his being embarrassed?
    Do you do things like trip people, take a book or something they are carrying and refuse to return it, or show something personal like a note that person has written, to a big group of people?
    Do you like to get in someone’s personal space because it bothers her?
    Have you ever gone into someone’s locker, desk, backpack, or personal items to find something you can use to make fun of him?
    Is someone who cannot afford the things you have, a person you would make fun of?
    Do you look forward to lunch time because you can really mess with someone then?
    Do you make it a point to pick a fight in a bathroom where you can corner the person?
    Did you ever decide someone just looked weird, so you picked on her or on him?
    How about someone you don’t even know, you just felt like teasing that person?
    Do you think it’s harmless fun to be mean to a person—just a part of growing up?
    Have you made fun of someone’s name?
    Have you made fun of someone’s sibling or parent?
    Have you mocked someone with a foreign accent or with a speech problem?
    Do you think it's funny to tease someone with a disability?
    Have you ever gotten several other people to join you in picking on someone?
    Have you been overly pushy or rude with someone who is elderly?
    Do you feel like it's natural for a boy to intimidate a girl?
    What about someone who is very tall, short, skinny, or overweight?
    Do you think it’s funny when someone insecure or shy has other people laugh at him or her?
    Do you join in the laughing when it’s happening, although you didn’t start it?
    Do you ever pick on someone that you actually envy or are jealous of?
    Did you ever set up or visit a website that was created just to pick on someone?
    Have you been a bully using Facebook or Myspace?
    Did you ever send someone a text message just to be mean, or to scare someone?
    Have you ever followed someone, or stalked someone, to scare or annoy him?
    Did you ever give out someone’s phone number or email address when you shouldn’t have?
    Did you ever spread a bad rumor about someone?
    Do you think all the above are just examples of harmless teasing?

    If you see yourself in any of these situations, you are a bully. You are a bully even if you don’t actively participate, but stand by, watch, and do nothing.

    Has someone been a bully to you? Is that why you think it’s OK to do it? 

    What if other people in your group of friends are doing it? The next time you see a bullying situation starting up, if you’re not feeling brave enough to say anything, then you still have a good option: Get away from it; that is, go elsewhere. At least you are leading by example, if not by words. And consider whether these are the kind of people you want to be friends with.

    If you feel you have the power to bully, then you also have the power to stop. Bullying is a BIG deal for the victim. You probably don't realize just how hurtful the situation is, if it hasn't happened to you. Try to imagine yourself in the other person's situation. How would you feel?

    Want to really show some integrity, compassion, intelligence? Befriend someone who looks isolated. You don’t have to be together constantly: just say hi to this person every time you see him. Offer help with something like getting a locker open or finding a classroom. See if she has someone to sit with at lunch. Something small like that can make a big difference in a person’s day.

    Keep this in mind: A bully thinks he or she shows power when being cruel to someone else. Does that sound like the person you want to be?

    “He who controls others may be powerful, but he who has mastered himself is mightier still”
                                    -Lao Tzu,  Tao Philosopher

    Monday, September 17, 2012

    Genius Ways to Save Money

    Ever vigilant for money saving ideas, Triogenius has foraged the following just for you:

    • Cars and Car Insurance for Students

    Do you have a car? Hopefully, that means you have car insurance, right? Are you considering college somewhere other than a big city area? Read on for a tip you might not be aware of.

    When you attend a college in a more rural area, that is, away from a large city area such as the Metro-Twin Cities and suburbs, you can get a reduced premium. Why? Because less people living in an area means less accidents, and less risk for your insurance company. If you are going to attend college in St Cloud, Winona, Bemidji, Mankato, Duluth, or any more-rural area, give your insurance agent a call and ask about it. It could mean up to $10 a month less on your insurance premium.

    Also consider this: if your car is just going to be parked for the school year and you won't be driving it, you do not need full coverage on it. You only need what's called Comprehensive, which would insure it against someone, let's say, throwing a brick into your windshield or otherwise vandalizing the car, or if it would get hail damage while it's sitting there waiting for your return. You car might be lonely, but you're going to save some money.

    Comprehensive coverage costs very little. When you call to ask about it, you can also ask how it would work when you come home for a break and want to drive the car for just a couple of weeks. Call your agent--he or she isn't going to know your plans unless you tell him or her. Be sure to see if they offer any other discounts, such as because you're a student, or for a good driving record, even good grades, non-smoker, etc. You won't know until you ask! Of course you will let your agent know when you are 'home for the summer' so you can have full coverage again.

    • Did you know that now, some well known gas stations are putting a $25.00 hold on your account when you pay at the pump---even if you only put in $12.00 worth of gas? That $25 is held on the account and is reflected as a deduction until your gas purchase is processed with the correct amount. Something to keep in mind when your bank account is running low.

    • And as far as banks go: check to make sure there are no fees if your balance goes below a certain point, say, $100. My bank said that it doesn't have a minimum balance but would charge a fee if I didn't use my check card at least 8 times in a month. Again, ask and you'll know.


    Other Simple Ways to Save:

    • Have you ever bought something and then thought, "Why did I get that??" but had thrown the receipt away? Have a 'receipt envelope' and whenever you buy anything, put the receipt in the envelope. Keep it somewhere easy to find. When you have had the item for a month, a week or maybe just a day and you realize you don't want it/can't afford it/it doesn't really fit--you can get out that receipt and return the item. Most stores won't take a return without a receipt. Now you can return it and get your money back.

    • When you buy a piece of clothing, look at the tag and be sure it's washable. Dry cleaning is expensive and a hassle. But be sure not to over-dry clothes: they will shrink, lengthwise and widthwise. Get them damp-dried and then hang over a chair, or hang on a hanger, till they're completely dry.

    • Some local stores will honor coupons up to 30 days past their expiration date. Others honor any similar store's coupons as if they were for the store you are shopping at, or will price match with a printed ad--and some will just take your word for it. Ask your cashier.

    • Try either skipping your fancy coffees or making your own. $4.00 for a latte five days a week adds up to $80 a month. If you get one seven days a week, that's $120 for 30 days worth of coffee. Coffee, for pete's sake!

    • Make sure you aren't buying something just because you have a coupon. In fact, don't even go into a store if you have no money (translated: cash or credit card).

    • If you plan your groceries for as long as possible, you don't need to go back to the grocery store later in the week, where you will probably buy additional things you don't really need, or stop in to pick up something and go for the more expensive convenience food. Before you leave home to get groceries, plan your food day to day and include everything you'll need, then cross out the things you have on hand. It helps to have your list in the same order as the store. Plus, who wants to go back to the grocery store more than necessary? Coupons can be helpful as long as they are for items you would have bought anyway (not only because you have a coupon).. And don't forget: don't shop when you're hungry! 

    • Don't buy food from vending machines. The markup is outrageous...it does not cost $1.75 for a can of soda from a 12 pack, even when it's not on sale. Let's say a 12 pack costs $4.50. One can from that 12 pack would be roughly 38c. A bag of chips does not cost $1.25 when you get it at a grocery store-these items may even be on sale. Let's say you buy a large 'family' size bag of chips that costs $3.00. If you can bag up six servings from that bag, it will cost 50c a serving plus the cost of the plastic bag. If the plastic bags were $2.50 for a box of 50, that means they cost 5c apiece. And so, for 55c you can have a bag of chips that would cost you more than 3 times that out of a machine.

    • You can keep a few things on hand at work or in your backpack if you find you 'need' something while at school or work.. Use a soft sided personal size cooler to keep things cold (these are seen often at garage sales or thrift stores). And how many times has a vending machine eaten your money, never to give it back??

    Finally (for now), the old adage of "pay yourself first" is still true. When you get paid, put something aside in savings, even if you start small. Do the math: even $10 a month adds up to $120 a year. $50 a month: $600 a year. Wouldn't it be good to have some money set aside for the next crisis, or in case your car breaks down?

    Triogenius hopes some of these tips are helpful to you!






    Tuesday, September 11, 2012

    Eleven Years Ago



    We Will Never Forget


















    "I wondered why somebody didn't do something.
    Then I remembered: I am somebody."

    Tuesday, September 4, 2012

    Are You Registered to Vote?


    After all the appearances, rants, mud-slinging, and promises, and party conventions, the election is going to be November 6, 2012. Are you 18 or over and a citizen of the United States? Then you should vote.
    How do you register to vote?
    You can register to vote online using the Minnesota State website below. Be sure you have done this before October 16 in order to have your registration on file in time for the election on November 6. Allow a couple of weeks and then check back to be sure your registration is on file.
    You can also register to vote on election day at your polling place. You will need proof of identification and residence, that is: you will need a driver’s license or another legal document to prove you are who you say you are. To prove you live in a given county and state, you can also use your driver’s license, or you can bring with you a recent utility bill, such as your electric, gas, or city water and sewer statement. Be sure to check the Minnesota Voter website below to be clear on what you need to prove your identity and that you live in Minnesota.
    You will fill out a form giving your basic information. An election judge, who is one of the people who stay at the polling place all day during the election, will verify your information, and then you’re registered. You can now legally vote and will not need to show those documents again unless you move or change your name.

    Where to vote if you are attending school away from your parents’ home: You can only vote once, in one location. You can vote in the city where you attend college. If you prefer, you can go ‘home’ and vote there.

    How do you know where to vote?
    Here is the State of Minnesota website regarding voting—it has answers to just about every question you might have about voting, including where your polling place is, what issues are to be voted on, and who the candidates are:
    For example, two items up for a vote in Minnesota are same-sex marriage and whether Minnesota should require a state ID for every person. You can vote your preference on these two issues in addition to voting for people to hold office. This is called a General Election because there are both state and national items to vote on.

    So far, we are not able to vote online. It is possible this will happen in the future, with enough security precautions.

    Find out about your candidates: most of them have websites. A simple search engine will probably find them. What do they stand for? What will they do for you? What are their opinions? Know these things before you vote people into offices. When they come to your door campaigning, ask them questions.
    On Election Day, November 6, when you arrive at your polling place, first you will verify that you are registered. Several election judges will be sitting at tables with big books of names with addresses, and they’ll check for your name and ask you to verify. You will sign your name on the book.
    You will then be handed a ballot to fill out, in a folder. The ballot is usually a fairly large sheet of paper with all the candidates and issues listed on it and will have items on both sides-be sure to turn it over and check.

    There are several types of ballots. Some kinds require you to punch a hole using their device, indicating your vote. Most often in Minnesota, you will have a ballot that has ovals for you to fill in. You will be given a black marker to fill in the oval or circle next to the name you want to vote for. Fill in the oval completely, just like a test in school. Be careful not to be sloppy in filling it, and be sure you fill it completely, or it may not be counted by the computer. If you have any questions, ask one of the election judges working there. When you have finished filling in your ovals, put the ballot back into its folder so that no one will see how you voted, and hand the folder to the judge standing at the ballot box, or else they may just let you feed your ballot into the machine.
    Sometimes in an election, there are candidates for offices that you won’t recognize, such as judges or county officials. If you do not know who to vote for, or don’t wish to vote for everything on your ballot, you can leave those items blank. Whatever you do vote for will be counted.

    That’s it! You just took part in the election for or against candidates, issues, and the next President of the United States.
    Now what happens? The polls are usually open until 8:00 p.m. the night of the election. After that time, doors are closed and the ballot boxes are taken to a central vote counting location. Typically, this may be a city hall or county courthouse. If voting was tabulated using computers at a polling lace, the totals are sent to the vote counting location by the election judges at that polling place. 

    Did you know:

    • Elections are held in November because, when the country was begun, we lived in a largely agrarian country; that is, most people farmed. In November, harvest time was well past, and people could leave to go and vote. Also, since at the time people often would have to travel a distance to get to their polling places, it was decided that Tuesday was a good day to have it because otherwise people might have to travel on Sunday, traditionally reserved for religious observances.

    • Women are not allowed to vote in the United Arab Emirates and Vatican City. In Vatican City, only Cardinals under the age of 80 are allowed to vote, and Cardinals can only be men.

    • Women only got the right to vote in the country of Bhutan in 2008. What year did women get the vote in the U.S.?

    • In Australia, voting is compulsory; that is, it is required by law. If you don't vote, you are fined.

    • In Malta, 94% of people vote. In Chile, 93% and in Austria, 92%. 


    •  In the 2008 election in the United States, 71%. of eligible voters were registered, and only 64% actually voted.



    What about recounts?
    • There is an automatic manual recount (by hand) of votes cast for federal and state contests in a general election when:
    ·        The difference between the votes of the winning candidate and any other candidate is less than one-half of one percent of the total number of votes counted for that office.
    ·        Or, if the difference in vote count is ten votes or less for an office in which 400 votes or less votes were cast.

    Here's one exercise everyone who is eligible, can do: Exercise your right to vote!