Tuesday, January 22, 2019

Spring Semester: How's It Going?

You made it though Fall Semester-congrats!! What will you do differently this semester? What worked and what didn't? What do you wish you had known back in August of 2018?  Four top concerns of college students are...
 
Time... It doesn't hurt to over estimate how much time you'll need for ....
  • Finding a parking spot and walking in to class: it's amazing how far away you have to park sometimes.
  • Studying. And, some courses take more study time than others, which you can't necessarily predict
  • Sleep
  • Everyday things like showering, laundry, putting gas in the car
  • Work
    • Do you need more hours, or less?
  • Activities, whether at school or at home
    • Does being involved in an activity make it hard to study? Can you spend less time on that activity?




 
Money-be aware of...



Stress
What stresses you out the most....
  • Grades
    • Get tutors as soon as you know you need them.
    • Be sure you haven't signed up for too many credits.
    • Talk to your advisor about any issues as they arise, not when they're out of hand.
    • Speak to your instructor when you're lost, or about your grades. Not sure? Ask how you're doing. 
    • If you get to know your instructor, that can also help if you run into an emergency such as getting really sick in the middle of the semester.
    • Are you taking any online classes? How is that going?
  • Relationships: parents, friends, roommates, partner or spouse: Keep communications open-these folks are your support team. Be sure you let them know how much they help, as well as when you can't be available.
  • Worrying about the future: Will you pass that class? Will you graduate? Will you have a good career? If these things bother you, be sure to see your advisor to explore the answers so you can feel confident as you work on your degree.
  • Do you take any time to de-stress? Here is a 5 minute exercise in conscious breathing while letting your body relax: https://5minutemeditation.com/

Planning...
     

 Here's to making this semester even more successful than the last!

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